Well it is Sunday evening and I am feeling quite good about myself, I feel as though I have achieved quite a lot, I am one of those boring people that needs to archive. I have just started getting back into the whole gym thing again and started looking at the possibility of studying nutrition something I have always been into.
I have found over the last six months so much happening lots of uncertainty about, that my mind has not been into getting into the gym and yet when I do get there, am able to switch off from everything and just get into it, and I come out feeling amazing, so I ask myself why do I so easily give up on it, maybe because when you get really tired after a hard day it takes a huge effort to make yourself exercise or is it the protein levels are low, maybe reached for a sugar snack, the worst thing you can do, and exactly the thing I do, anyway I am back into it for the moment and going to give it my best shot.
Why do it at all some people ask me, well it makes me feel better about myself and also I hate to see the way age is playing nasty games with my body, so I am doing battle with the bat wings and flabby thighs, also I am getting myself toned up before I go to Center Parcs and before that I am having afternoon tea at the Ritz in London with Joanne so I feel I must be in shape before I start enjoying myself to much, the Ritz treat is a presi from my lovely daughter.
What else did I do this weekend, well I took Paige to pick blackberries in our fields which she loved doing, we then came home and made them straight into a crumble for her brothers who were very impressed, also spent some quality time with John this weekend which has been nice he was not working as much as normal, so all together a good weekend, hope it was good for everyone.xxx
Comments